Stevia Extract is a natural sweetener derived from the leaves of the Stevia rebaudiana plant. It is renowned for its intense sweetness without adding calories, making it a popular sugar substitute in food and beverages.
Key Features:
Active Components: Contains steviol glycosides, primarily stevioside and rebaudioside A, responsible for its sweetness.
Appearance: Typically a white, fine powder or clear liquid; less processed forms may have a greenish hue.
Taste: Extremely sweet, up to 200–300 times sweeter than sugar, with a slightly herbal or licorice-like aftertaste in some cases.
Health Benefits:
Calorie-Free: Ideal for those managing calorie intake, such as individuals on weight-loss or low-carb diets.
Diabetes-Friendly: Does not spike blood sugar levels, making it safe for diabetics.
Dental Health: Non-cariogenic, meaning it does not contribute to tooth decay.
Antioxidant Properties: Rich in compounds that help combat oxidative stress and support overall health.
Blood Pressure Support: May help lower blood pressure in some individuals.
Uses:
Food and Beverages: Widely used in products like soft drinks, baked goods, candies, and teas as a sugar replacement.
Pharmaceuticals: Added to syrups, lozenges, and medicines to improve taste without adding sugar.
Homemade Recipes: Common in smoothies, desserts, and beverages for natural sweetness.
Dietary Products: Featured in low-calorie, keto, and diabetic-friendly products.
Stevia extract is a health-conscious alternative to sugar, offering a naturally sweet flavor with added health benefits. It is a preferred choice for those seeking to reduce sugar intake while maintaining sweetness in their diet.
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